Bernese Kratom Strain

Insomnia and anxiety are issues that a lot of people deal with these days. We live in a hectic world and because of it, it isn’t easy finding something natural to help take the edge off.

However, there is something that grows on the island of Borneo which carries relaxing qualities. Borneo Kratom, with all its varieties, can help you relax and enjoy a good night’s sleep.

This article will lay out the benefits and drawbacks of using kratom as a natural remedy for common issues encountered by people living busy lives. You can also find a review for each strain of Borneo Kratom that’s easily accessible in today’s market.

Benefits of Bernese Kratom

Borneo Kratom is more known as a sedative or calming strain. It does offer some pain relief too, and it can improve the mood, but it doesn’t have the same energy-boosting qualities of some of the other strains. Here’s a look at what it can help you with.

  • Anxiety Relief:

Whether it’s in your personality or you’re dealing with tons of stress factors on a daily basis, Borneo Kratom has a good success rate when it comes to anxiety relief. People have been using it for thousands of years to take the edge off and no amount of modern day problems seem to hinder the strain’s performance rating.

  • Depression:

Dealing with depression with the help of natural products is very important these days. More and more pills are manufactured each year that are packed with synthetic compounds. In the long-run, most of these cause more harm than good.

Borneo Kratom is a good alternative if you’re battling depression. It allows your body and mind to relax while also making you feel a little happier. Small or medium doses should be more than enough even for longtime users.

  • Insomnia Remedy:

The state of deep relaxation achieved after taking a medium dose of Borneo Kratom is generally enough to help with sleeping disorders. Although this strain also helps against chronic fatigue it doesn’t mean it won’t help you get a good night’s rest.

  • Mood Enhancement:

Even if you don’t suffer from depression, it doesn’t mean you can’t take a small dose of Borneo Kratom. The powder does have uplifting qualities even if it’s not accompanied by the typical energy boost and increased mental focus you find in other kratom strains.

  • Opioid Withdrawal:

One of the major uses for Borneo Kratom is to help with opioid withdrawal. This strain has very relaxing qualities and can also help a bit with chronic pain or fatigue. It won’t act as an energy booster while the user is coming off drugs, but it will make them feel more at ease.

At the same time, it is worth mentioning that no strain of the Borneo Kratom acts as a substitute for opioids. The user will still feel the urge to take but the overall withdrawal experience becomes a lot more bearable.

  • Pain Relief:

Borneo Kratom is not the strongest analgesic variation of the plant. That doesn’t mean that it’s not potent enough to deal with mild headaches, toothaches, and even stomach pain for that matter. Is it the best choice? Probably not.

However, given its other calming qualities, if you have a combination of issues like pain, trouble sleeping, depression, and so on, then the Borneo Kratom becomes a better choice as an analgesic.

Mixing together different types of kratom is not always ideal as it becomes awful to calculate the right dosage. Because of this, Borneo Kratom has good enough pain relieving qualities when the pain is accompanied by other issues, easily treated with this strain.

How to Dose Borneo Kratom

Unlike other strains of kratom, the one indigenous to the Borneo Island is known for its potency. It acts quickly and given its sedative qualities the dosages should be lower than that of Thai or Vietnamese Kratom.

It is recommended that first-time users do not exceed 2-3 grams. A medium to high dose is considered to be 5 grams. The highest recommended dose is generally accepted to be 7 grams.

Although there are instances in which maybe you could up the dose to even 12 grams in severe cases of opioid withdrawal or insomnia, it is not advised. The reason is simple; around the 7-12 gram range, it is far more likely to encounter side-effects which can be quite uncomfortable.

Varieties of Bernese Kratom

As you’re probably aware by now, kratom comes in different strains based on the leaf color for the most part. Borneo Kratom is no different. Although the main type is identified by the region in which it grows, the varieties are classified by leaf color. So let’s have a look at what are the differences between Borneo Kratom strains.

Red Vein Borneo

By far the most popular of the three, the Red Vein Borneo is the best choice when it comes to dealing with addiction. It lasts anywhere between 4 and 6 hours, depending on the dosage and the grind. Due to its potency, it works just as well for new and experienced users.

Green Vein Borneo

Green Vein Borneo is the go-to solution if you’re battling anxiety, depression, and insomnia. The reason it does so well when compared to the Red Vein Borneo is the fact that it comes with very little side-effects. It is completely safe in low and medium dosages and it very rarely causes dizziness or nausea if you exceed the maximum dose.

White Vein Borneo

White Vein Borneo is not a top seller but that’s not because it doesn’t have positive effects. On the contrary, this strain is perhaps the most balanced of the three. It retains painkilling qualities and offers a smooth sedative effect. It can also give a bit of euphoria which is great to counteract the relaxing state during the day.


Borneo Kratom contains three very similar and yet different strains. They all offer the same positive effects but they each do it differently. This may be a bit confusing from a new user’s perspective, but it’s always great to have access to kratom that’s tailor-made to fix certain things.

If you’re not looking to replace your morning caffeine but instead you want something that numbs up the pain, uplifts your spirit, and helps you sleep at night, then any of the strains of Borneo Kratom are up to the task.

Click here to learn more about the different kratom strains available.